Health Disclaimer

Educational Purpose Only

The information provided on the HowToMove website is for educational and informational purposes only. This content is designed to help you explore movement and body awareness practices in a mindful way.

Not Professional Advice

The content on this website does not constitute professional advice of any kind. We do not provide recommendations, guidance, or suggestions regarding specific health conditions, concerns, or circumstances.

No Guarantees or Promises

We make no promises, guarantees, or assurances about outcomes, results, or experiences you may have while exploring movement practices. Individual experiences vary greatly based on numerous personal factors.

Consult Qualified Professionals

Before beginning any new movement practice or making changes to your physical activity:

• Consult with qualified healthcare professionals
• Discuss your individual circumstances and any concerns
• Follow the guidance of professionals who understand your specific situation
• Seek appropriate professional advice for any questions or concerns

Personal Responsibility

You are solely responsible for:

• Assessing your own capabilities and limitations
• Making informed decisions about your movement exploration
• Seeking appropriate professional guidance when needed
• Practicing in a safe environment suitable for your circumstances
• Listening to your body and respecting its signals

No Professional Relationship

Use of this website does not create any professional relationship between you and HowToMove. The information provided should not be used as a substitute for consultation with qualified professionals.

Individual Variation

Every person's body is unique. What may be suitable for one person may not be appropriate for another. We encourage you to:

• Understand your own body and its needs
• Adapt practices to suit your individual circumstances
• Progress at a pace that feels comfortable for you
• Recognize that experiences will vary from person to person

Limitation of Liability

HowToMove and its representatives are not liable for any outcomes, experiences, or circumstances that may arise from your use of this website or exploration of movement practices described herein.

Scope of Content

Our content focuses on:

• Movement exploration and body awareness
• Educational information about movement practices
• Approaches to integrating movement into daily life

Our content does not include and should not be interpreted as providing specific guidance for particular circumstances or conditions.

Contact Information

For questions about this disclaimer, please contact us at:

Email: [email protected]
Phone: +36 1 694 28 53
Address: Bartók Béla út 29, 1114 Budapest, Hungary